"...when you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom. Insight. Strength and Protection. You stand in peace." ~Oprah Winfrey
Showing posts with label CHANGE. Show all posts
Showing posts with label CHANGE. Show all posts
Thursday, August 03, 2017
Paper Hearts : Birthday Edition
Wow. I will be turning 42 tomorrow.
Last year was the saddest birthday ever. My now ex-husband and I were fighting like cats and dogs. We were both so unhappy. I had made plans for dinner and dancing atop the Ala Moana Hotel. It used to be called Aaron's but it's now called Signature Steak House. It still has wrap around views of the mountains, the city, and the ocean. When it was Aaron's, it was definitely one of my favorite spots. I frequented it a lot back in the early 2000's. The men were required to have a coat, which is always a nice, classy touch. The food, the drink, the views were absolutely fantastic. But my most favorite thing was that it featured a hot R&B band that played there on the weekends. They did covers of every single R&B song you can imagine from the 60's to the present. It was something kind of wonderful. I am not sure if the band has continued with the new restaurant but when I made reservations last year, I was hoping that it would still be a feature.
With my then husband and I fighting, I cancelled the reservation. There was no point in having dinner together. We could hardly stand to be in the same room much less have a conversation and be romantic. And I was craving the romance, wanting him to fall back in love with me. I had no idea how to fix whatever was happening with us and I sat idle and watched as our relationship came to a grinding halt. This, by far, has been the most challenging year for me and I have been through some really hard ish in my life.
Marriage number two is down the tubes and I am not sure if I will ever be married again. It is nearly a year since he and I parted ways and I miss him immensely. Recent conversations between he and I have crushed my heart and eeked out every last bit of resolve that I have been holding on to. What I have to do to get me through contact with him is to force myself to think that he will never love me again. And I have to be okay with that. I have to convince my heart and my mind that he has rejected me because he has. Even though every cell in my heart wants to run back to him and feel his strong arms around me, feel his gentle kiss upon my lips, I cannot let him just manipulate me whenever it's convenient for him. The new NEENALOVE will not accept that.
I crave love and affection as much as the next person but I just can't bring myself to put my heart out there again for another person to trample. I crave a deep connection with another soul - that is no doubt. And though I may encounter men that set my soul on fire, at this very moment I have NO desire to completely give my heart away. As a dear friend recently told me, I have a paper heart right now. She said I need to keep building it so that it doesn't shred to pieces at the first hint of rejection. One of these days my ex will not have this effect on me and I will be able to converse with him as if we were old friends. Today is not that day and it is taking EVERYTHING in me to NOT beg him to love me again.
So as my 42nd year commences, my focus is entirely on me and what will make me happy again.
I will not be mistreated.
No more paper hearts!
Wednesday, May 31, 2017
Burden of Secrets
Some days I crave emotional support. Today is one of those days. I can't be all put together, all the time. No one can. I wish I could stay in bed for the next week and cry. Maybe I should crawl into a cave and not come out for a day or two. Secrets are a heavy burden that I don't want to carry anymore. I want to live my truth. I am in a constant state of peeling apart layer after layer of the life I have created. I feel so messed up all of the time. And I pretend to be so put together when really I just want to fall apart in pieces. I have always been a "fake it til you make it girl." I know one day I will emerge from this heavy burden of sadness and fear. I see it so clearly but today... today is not that day.
Since I split from my ex in September 2016, my whole life has been in constant transition. I did not see the divorce coming even though I felt that things were off between he and I. While he was contemplating the split and figuring out his solo game plan, I was wondering how to make US better. I never thought that I would have to plan my life again, as a single woman. I feel alone. I crave affection and someone to hold me together but I have to figure out a way to hold myself together. I cannot lean on anyone to do this for me anymore.
I want to run away and start a new life somewhere away from all the noise around me. I crave new experiences to help me forget the pain of the here and now. I look at the woman I am today and marvel at how far I've come from September 2016 and struggle with wanting my old life that I had with my ex. We were a powerful match but I cannot keep looking back at that because he DOES NOT want me. And I just have to make peace with that and move ever gently in a different direction. What has transpired between us is done and no amount of longing on my part will bring back what we had.
For the most part, I am an open book but there are some secrets that I have not even told to my two besties -- two women that know virtually EVERYTHING about me. I fear judgement. I don't want them to tell me how stupid I am or foolish. Both of them are in Maryland, so far away from me. So today and every day I carry my secrets and bear its weight alone. As I reconcile the consequences of my choices, I make corrections so as not to make the same mistakes again. So I cry tonight and release it into the universe so that I can feel whole again. Alone.
Maybe tomorrow I will feel renewed and maybe I won't but I know that I cannot continue on in this way.
Monday, July 15, 2013
Wednesday, August 01, 2012
I Surrender
The big change I was talking about in THIS POST
has reared its ugly head. While there are far too many intricate
details to discuss concerning the BIG CHANGE, I have to say that my
heart is being tugged in every direction.
How does one tap into the unconditional love of the Creator?
How do I indulge in the "knowing"?
How do I make the best decision for myself and for my marriage?
With such daunting questions, I set about searching for answers and a solution to finding the answers. I stumbled upon A HAPPIER YOU. I quote directly from the article:
The coming months are going to be full of changes. Though I am having a hard time processing it, I know it is my burden to carry as well as mine to LET GO. A beautiful word crossed my path the other day: SURRENDER. I am going to surrender my ego trip to embrace the unknown, to embrace whatever the universe has in store. I know that whatever is just beyond the horizon is what's best for me and mine. I cannot control the past nor can I control the future. All I have is right here and right now and I surrender!
How does one tap into the unconditional love of the Creator?
How do I indulge in the "knowing"?
How do I make the best decision for myself and for my marriage?
With such daunting questions, I set about searching for answers and a solution to finding the answers. I stumbled upon A HAPPIER YOU. I quote directly from the article:
1. Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness.
2. The primary cause of unhappiness is never the situation but your thoughts about it.
3. See if you can catch the voice in your head, perhaps in the very moment it complains about something and recognize it for what it is: the voice of the ego, no more than a thought.
4. Wherever you look, there is plenty of circumstantial evidence for the reality of time - a rotting apple, your face in the bathroom mirror compared with your face in a photo taken 30 years ago - yet you never find any direct evidence, you never experience time itself. You only ever experience the present moment. (emphasis added)
5. Why do anxiety, stress, or negativity arise? Because you turned away from the present moment. And why did you do that? You thought something else was more important. One small error, one misperception, creates a world of suffering.
6. People believe themselves to be dependent on what happens for their happiness. They don't realize that what happens is the most unstable thing in the universe. It changes constantly. They look upon the present moment as either marred by something that has happened and shouldn't have or as deficient because of something that has not happened and should have. And so they miss the deeper perfection that is inherent in life itself, a perfection that lies beyond what is happening or not happening. Accept the present moment and find the perfection that is untouched by time.
7. The more shared past there is in a relationship, the more present you need to be; otherwise, you will be forced to relive the past again and again.
8. Equating the physical body with "I", the body that is destined to grow old, wither, and die, always leads to suffering. To refrain from identifying with the body doesn't mean that you no longer care for it. If it is strong, beautiful, or vigorous, you can appreciate those attributes - while they last. You can also improve the body's condition through nutrition and exercise. If you don't equate the body with who you are, when beauty fades, vigor diminishes, or the body becomes incapacitated, this will not affect your sense of worth or identity in any way. In fact, as the body begins to weaken, the light of consciousness can shine more easily.
9. You do not become good by trying to be good, but by finding the goodness that is already within you and allowing that goodness to emerge.
10. If peace is really what you want, then you will choose peace.This article reminds me to be in the PRESENT MOMENT always; not looking back at what was and how I could have changed things but being right here, right now. It's not about creating a doom-and-gloom future that I will self-fulfill but about really truly being in this moment, right here and now. **sigh**
The coming months are going to be full of changes. Though I am having a hard time processing it, I know it is my burden to carry as well as mine to LET GO. A beautiful word crossed my path the other day: SURRENDER. I am going to surrender my ego trip to embrace the unknown, to embrace whatever the universe has in store. I know that whatever is just beyond the horizon is what's best for me and mine. I cannot control the past nor can I control the future. All I have is right here and right now and I surrender!
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